Come back to your body.
Twenty quiet minutes on 230 acupressure points — and your body does what no painkiller can. Release. Restore. Rest.
Discover the SOMA MatThe relief was inside you all along
When the points press evenly into your skin, your nervous system answers the way it was designed to — no tablet required.
Release
Endorphins, oxytocin and serotonin flow within minutes — your own natural painkillers.
Restore
230 points wake circulation across your whole back, feeding tired, knotted muscles.
Rest
Your system shifts into rest mode, the mental chatter quiets, and deep calm settles in.
The first two minutes are the hardest. Everything after is bliss.
We won't pretend otherwise — your first time on the mat is intense. Your body isn't used to it.
But stay with it. Around the two-minute mark the sharpness softens, a warmth spreads across your back, and by minute ten you'll wonder why you ever got up.
Start your ritualThree steps to a calmer body
Lie down
Rest your back on the mat — on your bed for a gentle start, on the floor for the full effect.
Breathe & soften
Stay for 10–20 minutes. Feel the warmth spread as your muscles let go and your mind quiets.
Rise renewed
Step off lighter and looser. Repeat 3–4 times a week and watch sleep and tension transform.
What 20 minutes a day does
"I was sceptical. By night three I was falling asleep faster than I have in years. It's now part of my evening, no exceptions."
Hannah M.Verified buyer"Desk job, permanently tight shoulders. Ten minutes on this and the knot between my shoulder blades finally lets go."
Daniel R.Verified buyer"The first minute is wild, then this warm wave takes over. I use it after long shifts on my feet — total reset."
Priya S.Verified buyer"Bought one, then bought three more for my family. Lower back pain that nagged me for years is genuinely better."
Marcus T.Verified buyer
One mat. Four calming tones.
230 acupressure points on a soft, breathable cotton-blend cushion. Choose your colour.
Save 44% today · Free shipping · 30-night trial
Add calm to my routineTry it for 30 nights
Lie down for twenty minutes a day. If your body doesn't thank you within a month, send it back for a full refund. No forms, no fuss.
Begin risk-freeQuestions, answered
How quickly will I feel results?
Many people feel the deep relaxation and warmth from the very first session. For sleep and back-pain benefits, most notice a difference within one to two weeks of using it 3–4 times a week. Consistency is everything.
Will it hurt?
The first two minutes feel intense — that's normal. It softens quickly into a warm, spreading calm. New to acupressure? Start on your bed, where the soft surface eases the pressure while you build tolerance.
What are the red marks afterwards?
Completely normal, and a good sign — they're caused by increased blood flow to the surface of the skin and fade within about 30 minutes.
Is it safe for everyone?
Safe for most healthy adults. Please check with your doctor first if you are pregnant, have broken skin, high or low blood pressure, poor circulation, a heart condition or diabetes, or take prescription medication.